← Back

Shanghai by Bike: Two Cycling Routes That Reveal the Real City

Beyond the Metro: Shanghai has 1,300km of dedicated bike lanes and some of the flattest terrain in China. Two cycling routes that reveal the city locals actually live in.

🚴 Why Shanghai Is One of the Best Cities for Cycling in Asia

Shanghai has three key advantages:

  • Flat terrain - Alluvial delta with no hills
  • 1,300 km of dedicated bike lanes - Expanded 40% since 2018
  • Best bike share system - 115,000 bikes across 4,300 stations

Cost: 1.50 CNY per hour for the first 2 hours. International phone numbers work with the app.

Route 1: The River Loop - 22km, 3-4 Hours, Medium Difficulty

The River Loop is the signature Shanghai cycling route: flat 22km along the Huangpu River on separated bike paths.

📍 Route Details:
  • Start: Century Avenue Metro (Line 2 and 7), Exit 1
  • Route: North through Lujiazui → Yangshupu industrial heritage area → Yangpu Bridge pedestrian/bike lane
  • Highlights: Spectacular skyline views from Yangpu Bridge
  • Difficulty: Almost entirely on separated bike paths

Route 2: The Old City and Canal Run - 18km, 4-5 Hours, Easy

The Old City route goes through the water towns that formed the original settlement.

📍 Route Details:
  • Start: Laoximen Metro (Lines 8 and 17), Exit 2
  • Route: Original Qing Dynasty stone slab canal paths
  • Experience: Boats still passing underneath, entirely local food markets
  • Finale: Walk your bike across Nanpu Bridge pedestrian lane (free) for classic overhead view of Lujiazui skyline

Practical Information: Bike Rental, Navigation, and Rules

📅 Best Cycling Months:

March to May and September to November. Summer is hot (30-38°C) and cycling is unpleasant 11 AM-4 PM.

🚲 Bike Rental Options:
  • Shanghai Public Bicycle: Requires 200 CNY deposit
  • Mobike and Hello Cotech: Dockless and cheaper (1.50 CNY per ride, no deposit)
⚠️ Essential Rules:
  • Dismount at pedestrian overpasses
  • Park at designated areas only
  • Use lights after dark